Sunflower seeds
DRY ROASTED SUNFLOWER SEEDS IN SHELL
Average nutritional value
In 100 g of product
| Energy: | 1272 kJ / 308 kcal |
| Fat: | 27 g |
| of which saturates: | 2,8 g |
| Carbohydrate: | 1,9 g |
| of which sugars: | 1,5 g |
| Protein: | 12 g |
| Salt: | 0,03 g |
| Magnesium: | 178 mg (47% NRV*) |
| Phosphorus: | 335 mg (48% NRV*) |
| Vitamin E: | 18,8 mg (156% NRV*) |
*NRV: Daily reference intake of an average adult.
Ingredients
Dry roasted sunflower seeds in shell. May contain traces of peanuts, nuts and gluten.
Source of minerals
Source of vitamins