Sunflower seeds
DRY ROASTED SUNFLOWER SEEDS IN SHELL
Average nutritional value
In 100 g of product
| Energy: | 1779 kJ / 430 kcal |
| Fat: | 38 g |
| of which saturates: | 3,9 g |
| Carbohydrate: | 2,9 g |
| of which sugars: | 2,2 g |
| Protein: | 16 g |
| Salt: | 0,04 g |
| Magnesium: | 249 mg (66% NRV*) |
| Phosphorus: | 469 mg (67% NRV*) |
| Vitamin E: | 26,3 mg (219% NRV*) |
*NRV: Daily reference intake of an average adult.
Ingredients
Dry roasted sunflower seeds in shell. May contain traces of peanuts, nuts and gluten.
Source of minerals
Source of vitamins