Energy Mix

MIXTURE OF DRY ROASTED SALTED PEANUTS, CANDIED PINEAPPLE AND MANGO, DRY ROASTED SALTED ALMONDS AND HULLED PUMPKIN SEEDS

Mix

Oven baked

Salted

Energy Mix

Average nutritional value

In 100 g of product

Energy: 2084 kJ / 499 kcal
Fat: 29 g
of which saturates: 3,4 g
Carbohydrate: 42 g
of which sugars: 30 g
Fibre: 5,2 g
Protein: 15 g
Salt: 0,7 g
Vitamin E: 5,4 mg (45% NRV*)
Magnesium: 159 mg (42% NRV*)
*NRV: Daily reference intake of an average adult.

Ingredients

5% dry roasted, salted peanuts (99% dry roasted peanuts, 1% salt), 20% candied pineapple [62% pineapple, 35% cane sugar, acidity regulator: E330, preservative: E223 (sulphite)], 20% candied mango [64% mango, 34% cane sugar, acidity regulator: E330, preservative: E223 (sulphite)], 15% dry roasted, salted almonds (99% dry roasted almonds, 1% salt), 10% hulled dry roasted, salted pumpkin seeds (99% hulled, dry roasted pumpkin seeds, 1% salt). May contain traces of other nuts and gluten.

Source of minerals Source of minerals

Dietary fibre Dietary fibre

Source of vitamins Source of vitamins