PEANUTS,
dry roasted, salted

roasted

150 g

Average food value in

100 g PRODUCT

PEANUTS, salted
dry roasted

Energy:
Energy:
 575 kcal
(2385 kJ)
Fat:
Fat:
 46 g
- of which saturates:
- of which saturates:
 5,3 g
Carbohydrates:
Carbohydrates:
 12 g
- of which sugars:
- of which sugars:
 4,7 g
Protein:
Protein:
 25 g
Salt:
Salt:
 1,0 g
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PEANUTS,
salted

roasted

50 g, 85 g, 150 g, 320 g

Average food value in

100 g PRODUCT

PEANUTS, salted
roasted

Energy:
Energy:
 644 kcal
(2671 kJ)
Fat:
Fat:
 52 g
- of which saturates:
- of which saturates:
 8,9 g
Carbohydrates:
Carbohydrates:
 15 g
- of which sugars:
- of which sugars:
 4,5 g
Protein:
Protein:
 28 g
Salt:
Salt:
 1 g
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Red-skin peanuts,
salted

roasted

85 g, 150 g

Average food value in

100 g PRODUCT

Red-skin peanuts, salted
roasted

Energy:
Energy:
 608 kcal
(2524 kJ)
Fat:
Fat:
 48 g
- of which saturates:
- of which saturates:
 4,4 g
Carbohydrates:
Carbohydrates:
 15 g
- of which sugars:
- of which sugars:
 4,4 g
Protein:
Protein:
 28 g
Salt:
Salt:
 1 g
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SUNFLOWER SEEDS,
salted

hulled, roasted

50 g, 100 g

Average food value in

100 g PRODUCT

SUNFLOWER SEEDS, salted
hulled, roasted

Energy:
Energy:
 630 kcal
(2611 kJ)
Fat:
Fat:
 52 g
- of which saturates:
- of which saturates:
 7 g
Carbohydrates:
Carbohydrates:
 19 g
- of which sugars:
- of which sugars:
 3 g
Protein:
Protein:
 20 g
Salt:
Salt:
 1 g
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Pumpkin seeds,
salted

hulled, roasted

70 g

Average food value in

100 g PRODUCT

Pumpkin seeds, salted
hulled, roasted

Energy:
Energy:
 628 kcal
(2603 kJ)
Fat:
Fat:
 52 g
- of which saturates:
- of which saturates:
 11 g
Carbohydrates:
Carbohydrates:
 4 g
- of which sugars:
- of which sugars:
 0 g
Protein:
Protein:
 35 g
Salt:
Salt:
 1 g
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PISTACHIOS,
salted

roasted

60 g, 140 g

Average food value in

100 g PRODUCT

PISTACHIOS, salted
roasted

Energy:
Energy:
 395 kcal
(1635 kJ)
Fat:
Fat:
 33 g
- of which saturates:
- of which saturates:
 4 g
Carbohydrates:
Carbohydrates:
 9 g
- of which sugars:
- of which sugars:
 5,1 g
Protein:
Protein:
 13 g
Salt:
Salt:
 1 g
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ALMONDS,
salted

roasted

70 g

Average food value in

100 g PRODUCT

ALMONDS, salted
roasted

Energy:
Energy:
 647 kcal
(2679 kJ)
Fat:
Fat:
 55 g
- of which saturates:
- of which saturates:
 5,2 g
Carbohydrates:
Carbohydrates:
 7 g
- of which sugars:
- of which sugars:
 4,8 g
Protein:
Protein:
 29 g
Salt:
Salt:
 1 g
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CASHEWS,
salted

roasted

70 g

Average food value in

100 g PRODUCT

CASHEWS, salted
roasted

Energy:
Energy:
 625 kcal
(2592 kJ)
Fat:
Fat:
 50 g
- of which saturates:
- of which saturates:
 10 g
Carbohydrates:
Carbohydrates:
 22 g
- of which sugars:
- of which sugars:
 6,2 g
Protein:
Protein:
 20 g
Salt:
Salt:
 1 g
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HAZELNUTS

roasted

60 g

Average food value in

100 g PRODUCT

HAZELNUTS
roasted

Energy:
Energy:
 716 kcal
(2958 kJ)
Fat:
Fat:
 67 g
- of which saturates:
- of which saturates:
 5 g
Carbohydrates:
Carbohydrates:
 9 g
- of which sugars:
- of which sugars:
 4 g
Protein:
Protein:
 17 g
Salt:
Salt:
 0 g
Dismiss

MIX 01

roasted peanut and raisins

100 g

Average food value in

100 g PRODUCT

MIX 01
roasted peanut and raisins

Energy:
Energy:
 450 kcal
(1880 kJ)
Fat:
Fat:
 25 g
- of which saturates:
- of which saturates:
 4,5 g
Carbohydrates:
Carbohydrates:
 40 g
- of which sugars:
- of which sugars:
 20 g
Protein:
Protein:
 15 g
Salt:
Salt:
 0 g
Dismiss

MIX 02

roasted peanut, raisins, hazelnut, almond, roasted cashew nut

100 g

Average food value in

100 g PRODUCT

MIX 02
roasted peanut, raisins, hazelnut, almond, roasted cashew nut

Energy:
Energy:
 483 kcal
(2016 kJ)
Fat:
Fat:
 30 g
- of which saturates:
- of which saturates:
 9 g
Carbohydrates:
Carbohydrates:
 35 g
- of which sugars:
- of which sugars:
 18 g
Protein:
Protein:
 17 g
Salt:
Salt:
 0 g
Dismiss

MIX 03

dry roasted, salted mix of nuts and seeds

100 g

Average food value in

100 g PRODUCT

MIX 03
dry roasted, salted mix of nuts and seeds

Energy:
Energy:
 483 kcal
(2016 kJ)
Fat:
Fat:
 30 g
- of which saturates:
- of which saturates:
 9 g
Carbohydrates:
Carbohydrates:
 35 g
- of which sugars:
- of which sugars:
 18 g
Protein:
Protein:
 17 g
Salt:
Salt:
 0 g
Dismiss